Pokeberry shoots, (poke), cooked, boiled, drained, with salt
자리공 순 소금 (조리)
Pokeberry shoots, (poke), cooked, boiled, drained, with salt: 33kcal per 165g serving (3.8g protein, 5.1g carbs, 0.7g fat). 20kcal per 100g. Energy split: carbs 49%, protein 37%, fat 14%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 165g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
33
Calories
3.8g
Protein
5.1g
Carbs
0.7g
Fat
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