Buckwheat groats, roasted, dry

메밀 groats (구운것)

USDAper 100g

Nutrition Facts

Serving size: 164g

Calories346kcal

% Daily Value*

Protein 11.7g23%

Total Carbohydrates 75g25%

Total Fat 2.7g4%

Saturated Fat 0.6g3%

Sodium 11mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Protein 13%

Carbs 81%

Fat 7%

567

Calories

19.2g

Protein

123g

Carbs

4.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.