Dip, TOSTITOS, salsa con queso, medium
Dip
With only 133kcal and a balanced macro split (P:2.9g, C:11.7g, F:8.3g), this works well as a side dish or light snack without calorie concern. Balance this food within your daily calorie and protein targets for effective, sustainable body composition management. With 773mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 30g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
40
Calories
0.9g
Protein
3.5g
Carbs
2.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.