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Peanut flour, low fat

땅콩 가루

USDAper 100g

Peanut flour, low fat: 257kcal per 60g serving (20.3g protein, 18.8g carbs, 13.1g fat). 428kcal per 100g. Energy split: carbs 27%, protein 30%, fat 43%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 60g

Calories428kcal
% Daily Value*
Protein 33.8g68%
Total Carbohydrates 31.3g10%
Total Fat 21.9g34%
Saturated Fat 3g15%
Sodium 1mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 30%
Carbs 27%
Fat 43%

Serving Calculator

g

257

Calories

20.3g

Protein

18.8g

Carbs

13.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.