CoreVia Fitness

Scone Gourmet Butter Scone

스콘_고메버터 스콘

KFDAper 100g

The combination of 46.3g carbs and 24.6g fat packs 428kcal into each 100g, making portion control essential for those managing body composition. High-carb, high-fat foods demand precise portioning within your weekly calorie budget for successful body composition management. With 10.8g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.

Nutrition Facts

Serving size: 80g

Calories428kcal
% Daily Value*
Protein 5.4g11%
Total Carbohydrates 46.3g15%
Sugar 16.7g33%
Total Fat 24.6g38%
Saturated Fat 10.8g54%
Sodium 341mg15%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 5%
Carbs 43%
Fat 52%

Serving Calculator

g

342

Calories

4.3g

Protein

37g

Carbs

19.7g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.