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Biscuits, plain or buttermilk, dry mix

Biscuits 플레인

USDAper 100g

The combination of 63.4g carbs and 15.4g fat packs 428kcal into each 100g, making portion control essential for those managing body composition. During a cut, reduce serving size or limit to training days only for effective calorie management. With 1276mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.

Nutrition Facts

Serving size: 120g

Calories428kcal
% Daily Value*
Protein 8g16%
Total Carbohydrates 63.4g21%
Total Fat 15.4g24%
Saturated Fat 4g20%
Sodium 1276mg55%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 8%
Carbs 60%
Fat 33%

Serving Calculator

g

514

Calories

9.6g

Protein

76.1g

Carbs

18.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.