CoreVia Fitness

French toast, prepared from recipe, made with low fat (2%) milk

French 토스트

USDAper 100g

French toast, prepared from recipe, made with low fat (2%) milk: 64kcal per 28g serving (2.2g protein, 7g carbs, 3g fat). 229kcal per 100g. Energy split: carbs 44%, protein 14%, fat 43%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 28g

Calories229kcal
% Daily Value*
Protein 7.7g15%
Total Carbohydrates 25g8%
Total Fat 10.8g17%
Saturated Fat 2.7g14%
Sodium 479mg21%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 14%
Carbs 44%
Fat 43%

Serving Calculator

g

64

Calories

2.2g

Protein

7g

Carbs

3g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.