CoreVia Fitness

French toast, prepared from recipe, made with low fat (2%) milk

French 토스트

USDAper 100g

Nutrition Facts

Serving size: 28g

Calories229kcal
% Daily Value*
Protein 7.7g15%
Total Carbohydrates 25g8%
Total Fat 10.8g17%
Saturated Fat 2.7g14%
Sodium 479mg21%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 14%
Carbs 44%
Fat 43%

Serving Calculator

g

64

Calories

2.2g

Protein

7g

Carbs

3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.