French toast, prepared from recipe, made with low fat (2%) milk
French 토스트
French toast, prepared from recipe, made with low fat (2%) milk: 64kcal per 28g serving (2.2g protein, 7g carbs, 3g fat). 229kcal per 100g. Energy split: carbs 44%, protein 14%, fat 43%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 28g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
64
Calories
2.2g
Protein
7g
Carbs
3g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Radish Jigae Rice Cake
229kcal · P 3.5g · C 53g · F 0.3g
Baekseolgi Geomjeong Bean
229kcal · P 5.8g · C 48.3g · F 1.5g
Hamburger Beef Patty Tomato Lettuce
229kcal · P 9.6g · C 18g · F 13.2g
Pizza Avocado Shrimp Pizza Original
229kcal · P 10.5g · C 26.5g · F 8.9g
Pizza Wawawe Steak Pizza Original
229kcal · P 10.9g · C 27.1g · F 8.5g
Hummus, commercial
229kcal · P 7.4g · C 14.9g · F 17.1g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.
