CoreVia Fitness

Hummus, commercial

후무스

USDAper 100g

Nutrition Facts

Serving size: 34g

Calories229kcal
% Daily Value*
Protein 7.4g15%
Total Carbohydrates 14.9g5%
Sugar 0.3g1%
Total Fat 17.1g26%
Saturated Fat 2.2g11%
Sodium 438mg19%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 12%
Carbs 25%
Fat 63%

Serving Calculator

g

78

Calories

2.5g

Protein

5.1g

Carbs

5.8g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.