Pancakes plain, frozen, ready-to-heat (includes buttermilk)
팬케이크 (냉동)
USDAper 100g
Nutrition Facts
Serving size: 28g
Calories233kcal
% Daily Value*
Protein 5.2g10%
Total Carbohydrates 37.8g13%
Total Fat 6.8g10%
Saturated Fat 1.2g6%
Sodium 461mg20%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 9%
Carbs 65%
Fat 26%
Serving Calculator
g
65
Calories
1.5g
Protein
10.6g
Carbs
1.9g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
