CoreVia Fitness

Pancakes plain, frozen, ready-to-heat (includes buttermilk)

팬케이크 (냉동)

USDAper 100g

Nutrition Facts

Serving size: 28g

Calories233kcal
% Daily Value*
Protein 5.2g10%
Total Carbohydrates 37.8g13%
Total Fat 6.8g10%
Saturated Fat 1.2g6%
Sodium 461mg20%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 9%
Carbs 65%
Fat 26%

Serving Calculator

g

65

Calories

1.5g

Protein

10.6g

Carbs

1.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.