Ostrich, round, raw
Ostrich 우둔 (생것)
USDAper 100g
Nutrition Facts
Serving size: 85g
Calories116kcal
% Daily Value*
Protein 22g44%
Total Carbohydrates 0g0%
Total Fat 2.4g4%
Saturated Fat 0.8g4%
Sodium 72mg3%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 80%
Carbs 0%
Fat 20%
Serving Calculator
g
99
Calories
18.7g
Protein
0g
Carbs
2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.