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Pulled pork in barbecue sauce

Pulled 돼지고기 in barbecue 소스

USDAper 100g

A balanced 168kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet. With 666mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.

Nutrition Facts

Serving size: 249g

Calories168kcal
% Daily Value*
Protein 13.2g26%
Total Carbohydrates 18.7g6%
Total Fat 4.4g7%
Saturated Fat 1.4g7%
Sodium 666mg29%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 32%
Carbs 45%
Fat 24%

Serving Calculator

g

418

Calories

32.9g

Protein

46.6g

Carbs

11g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.