Fat free ice cream, no sugar added, flavors other than chocolate

지방 free 아이스크림

USDAper 100g

At 133kcal per 100g with 4.4g protein, 28.9g carbs, and 0g fat, this is a light option that fits easily into calorie-controlled diets. Account for cooking method variations when logging — oils, sauces, and preparation changes can shift the calorie count significantly.

Nutrition Facts

Serving size: 68g

Calories133kcal

% Daily Value*

Protein 4.4g9%

Total Carbohydrates 28.9g10%

Total Fat 0g0%

Sodium 110mg5%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 13%

Carbs 87%

Fat 0%

Serving Calculator

Calories

Protein

19.7g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.