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Canada Goose, breast meat only, skinless, raw

캐나다 기러기 가슴살 (생것)

USDAper 100g

Only 133kcal yet delivering 24.3g of protein, this is one of the most efficient protein sources for weight management and muscle recovery. Accurate food tracking, including cooking method variations, ensures your macro targets are truly met.

Nutrition Facts

Serving size: 85g

Calories133kcal
% Daily Value*
Protein 24.3g49%
Total Carbohydrates 0g0%
Total Fat 4g6%
Saturated Fat 0.6g3%
Sodium 50mg2%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 73%
Carbs 0%
Fat 27%

Serving Calculator

g

113

Calories

20.7g

Protein

0g

Carbs

3.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.