Dutch brand loaf, chicken, pork and beef
Dutch brand loaf
The high fat content (22.9g) delivers 273kcal per 100g, making this an efficient energy source for those needing a caloric surplus. Keeping daily fat at 20-35% of total calories balances both health markers and athletic performance. With 786mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 38g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
104
Calories
4.6g
Protein
1.5g
Carbs
8.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.