Blackberry juice, canned

Blackberry 과ㆍ채주스 (통조림)

USDAper 100g

A low-calorie option at 38kcal with modest but balanced macros, useful for diet phases where every calorie counts. Low-calorie but nutritionally balanced — a reliable building block for any calorie-controlled meal plan.

Nutrition Facts

Serving size: 250g

Calories38kcal

% Daily Value*

Protein 0.3g1%

Total Carbohydrates 7.8g3%

Total Fat 0.6g1%

Sodium 1mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 3%

Carbs 83%

Fat 14%

Serving Calculator

Calories

0.8g

Protein

19.5g

Carbs

1.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.