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Swisswurst, pork and beef, with swiss cheese, smoked

Swisswurst (훈제)

USDAper 100g

At 307kcal with 27.4g fat, most of the energy comes from lipids — suitable for keto approaches or calorie-surplus phases. Fat-rich foods deliver concentrated calories in small volumes — setting a fixed serving size helps prevent overconsumption. Note: sodium content is 827mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.

Nutrition Facts

Serving size: 77g

Calories307kcal
% Daily Value*
Protein 12.7g25%
Total Carbohydrates 1.6g1%
Total Fat 27.4g42%
Sodium 827mg36%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 17%
Carbs 2%
Fat 81%

Serving Calculator

g

236

Calories

9.8g

Protein

1.2g

Carbs

21.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.