Proso millet(Gijang), Glutinous, Polished, Cooked
기장, 찰기장, 도정, 밥
Proso millet(Gijang), Glutinous, Polished, Cooked: 136kcal per 100g (4.76g protein, 25.99g carbs, 1.24g fat). Energy split: carbs 77%, protein 14%, fat 8%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
136
Calories
4.8g
Protein
26g
Carbs
1.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.