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Jajang Rice Squid

오징어 짜장밥

KFDAper 100g

Jajang Rice Squid: 136kcal per 100g (6.3g protein, 21.5g carbs, 2.8g fat). Energy split: carbs 63%, protein 18%, fat 18%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 100g

Calories136kcal
% Daily Value*
Protein 6.3g13%
Total Carbohydrates 21.5g7%
Total Fat 2.8g4%
Sodium 325mg14%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 18%
Carbs 63%
Fat 18%

Serving Calculator

g

136

Calories

6.3g

Protein

21.5g

Carbs

2.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.