Soybean Paste Stew Ureong Gang Doenjang
된장찌개_우렁_강된장
A modest 136kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases. Note: sodium content is 1547mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
136
Calories
7.3g
Protein
16.1g
Carbs
4.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.