Buckwheat(Memil), Polished, Powder
메밀, 도정, 가루
At 374kcal, the high carb content (71.36g) paired with minimal fat (3.29g) makes this an efficient fuel source before intense training sessions. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
374
Calories
13g
Protein
71.4g
Carbs
3.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.