Baengeopo Grilled
뱅어포구이
Baengeopo Grilled: 262kcal per 70g serving (24.1g protein, 17.6g carbs, 10.6g fat). 374kcal per 100g. Energy split: carbs 27%, protein 37%, fat 36%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 70g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
262
Calories
24.1g
Protein
17.6g
Carbs
10.6g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Baguette Dalkombasak Condensed Milk Ba Crab Tteu
374kcal · P 6.6g · C 48.4g · F 17g
Churros Basak Hureikeu Ringchyu
374kcal · P 6.7g · C 52.9g · F 11.5g
Buckwheat(Memil), Polished, Powder
374kcal · P 12.96g · C 71.36g · F 3.29g
Sorghum(Susu), Polished, Raw
374kcal · P 11.67g · C 73.63g · F 3.01g
Chili, Powder
374kcal · P 15g · C 60.1g · F 8.2g
Danish pastry, cheese
374kcal · P 8g · C 37.2g · F 21.9g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
When Is the Best Time to Consume Protein After Your Workout?
If you’re into building muscle or managing your weight, you’ve probably wondered: *When should I eat my protein?* Should I focus on hitt
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
This information is for general reference only and does not substitute professional medical or dietary advice.
