Churros Basak Hureikeu Ringchyu

츄러스_바삭 후레이크 링츄

KFDAper 100g

At 374kcal per 100g, this calorie-dense food makes hitting surplus targets easier during bulking and high-training-volume phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.

Nutrition Facts

Serving size: 82g

Calories374kcal

% Daily Value*

Protein 6.7g13%

Total Carbohydrates 52.9g18%

Sugar 14.8g30%

Total Fat 11.5g18%

Saturated Fat 2.8g14%

Sodium 381mg17%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 8%

Carbs 62%

Fat 30%

Serving Calculator

307

Calories

5.5g

Protein

43.4g

Carbs

9.4g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Baengeopo Grilled

374kcal · P 34.4g · C 25.1g · F 15.2g

Baguette Dalkombasak Condensed Milk Ba Crab Tteu

374kcal · P 6.6g · C 48.4g · F 17g

Buckwheat(Memil), Polished, Powder

374kcal · P 12.96g · C 71.36g · F 3.29g

Sorghum(Susu), Polished, Raw

374kcal · P 11.67g · C 73.63g · F 3.01g

Chili, Powder

374kcal · P 15g · C 60.1g · F 8.2g

Danish pastry, cheese

374kcal · P 8g · C 37.2g · F 21.9g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.