Churros Basak Hureikeu Ringchyu
바삭 후레이크 링츄 (츄러스)
Churros Basak Hureikeu Ringchyu: 307kcal per 82g serving (5.5g protein, 43.4g carbs, 9.4g fat). 374kcal per 100g. Energy split: carbs 62%, protein 8%, fat 30%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 82g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
307
Calories
5.5g
Protein
43.4g
Carbs
9.4g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Baengeopo Grilled
374kcal · P 34.4g · C 25.1g · F 15.2g
Baguette Dalkombasak Condensed Milk Ba Crab Tteu
374kcal · P 6.6g · C 48.4g · F 17g
Buckwheat(Memil), Polished, Powder
374kcal · P 12.96g · C 71.36g · F 3.29g
Sorghum(Susu), Polished, Raw
374kcal · P 11.67g · C 73.63g · F 3.01g
Chili, Powder
374kcal · P 15g · C 60.1g · F 8.2g
Danish pastry, cheese
374kcal · P 8g · C 37.2g · F 21.9g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.
