Breakfast cereal, Corn, Granola, Dry fruit mix
시리얼, 옥수수, 그래놀라, 건조과일
Breakfast cereal, Corn, Granola, Dry fruit mix: 395kcal per 100g (5.81g protein, 84.66g carbs, 3.65g fat). Energy split: carbs 86%, protein 6%, fat 8%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
395
Calories
5.8g
Protein
84.7g
Carbs
3.6g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Donut Mini Glutinous Rice Donut (3Gaeip)
395kcal · P 4.8g · C 72.4g · F 9.5g
Bread Mocha Cream Bread
395kcal · P 6g · C 47g · F 20.7g
Gochujang Stir-fried
396kcal · P 9.5g · C 34.6g · F 25.6g
Donut Mini Glutinous Rice Donut (5Gaeip)
394kcal · P 5.1g · C 72g · F 9.1g
Macaron Vanilla Macaron
396kcal · P 4.2g · C 45.8g · F 25g
Muffin Blueberry Muffin
394kcal · P 5.5g · C 45.5g · F 20.9g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.
