Breakfast cereal, Corn, Granola, Dry fruit mix
시리얼, 옥수수, 그래놀라, 건조과일
Delivering 84.66g of carbohydrates at only 395kcal, this is a practical carb source that even fits calorie-controlled diets when timed around workouts. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
395
Calories
5.8g
Protein
84.7g
Carbs
3.6g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Donut Mini Glutinous Rice Donut (3Gaeip)
395kcal · P 4.8g · C 72.4g · F 9.5g
Bread Mocha Cream Bread
395kcal · P 6g · C 47g · F 20.7g
Gochujang Stir-fried
396kcal · P 9.5g · C 34.6g · F 25.6g
Donut Mini Glutinous Rice Donut (5Gaeip)
394kcal · P 5.1g · C 72g · F 9.1g
Macaron Vanilla Macaron
396kcal · P 4.2g · C 45.8g · F 25g
Muffin Blueberry Muffin
394kcal · P 5.5g · C 45.5g · F 20.9g
This information is for general reference only and does not substitute professional medical or dietary advice.