Millet(Jo), Polished, Steamed
조, 메조, 도정, 찐것
KFDAper 100g
Nutrition Facts
Per 100g
Calories115kcal
% Daily Value*
Protein 3.14g6%
Total Carbohydrates 22.71g8%
Total Fat 1.13g2%
Sodium 1mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 11%
Carbs 80%
Fat 9%
Serving Calculator
g
115
Calories
3.1g
Protein
22.7g
Carbs
1.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.