Millet(Jo), Glutinous, Polished, Cooked
조, 차조, 도정, 밥
KFDAper 100g
Nutrition Facts
Per 100g
Calories143kcal
% Daily Value*
Protein 4.5g9%
Total Carbohydrates 27.28g9%
Sugar 0.28g1%
Total Fat 1.53g2%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 13%
Carbs 77%
Fat 10%
Serving Calculator
g
143
Calories
4.5g
Protein
27.3g
Carbs
1.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.