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Egg Rice Bowl

계란 덮밥

KFDAper 100g

Egg Rice Bowl: 143kcal per 100g (4.3g protein, 25.1g carbs, 2.8g fat). Energy split: carbs 70%, protein 12%, fat 18%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 100g

Calories143kcal
% Daily Value*
Protein 4.3g9%
Total Carbohydrates 25.1g8%
Sugar 3.1g6%
Total Fat 2.8g4%
Saturated Fat 0.6g3%
Sodium 223mg10%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%
Carbs 70%
Fat 18%

Serving Calculator

g

143

Calories

4.3g

Protein

25.1g

Carbs

2.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.