Glutinous rice cookie, Sanja, Fried dough of sweet rice rolled in popped rice
찹쌀 과자, 산자
The 417kcal density per 100g means small servings deliver significant energy — powerful for bulking, risky for fat loss. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
417
Calories
2g
Protein
75.6g
Carbs
11.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.