Soybean, Brown, Dried
밤콩, 갈색, 말린것
At 410kcal with 35g protein, the higher fat content (17.2g) offers sustained satiety, making it effective for both muscle gain and appetite control. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
410
Calories
35g
Protein
30.6g
Carbs
17.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.