Pea(Wandu), Raw

완두, 생것

KFDAper 100g

A modest 115kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.

Nutrition Facts

Per 100g

Calories115kcal

% Daily Value*

Protein 7.92g16%

Total Carbohydrates 19.54g7%

Sugar 1.72g3%

Total Fat 0.44g1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 28%

Carbs 69%

Fat 3%

Serving Calculator

115

Calories

7.9g

Protein

19.5g

Carbs

0.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.