Water chestnut, Raw
마름, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories183kcal
% Daily Value*
Protein 5.8g12%
Total Carbohydrates 40.6g14%
Sugar 1.6g3%
Total Fat 0.5g1%
Sodium 5mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 12%
Carbs 85%
Fat 2%
Serving Calculator
g
183
Calories
5.8g
Protein
40.6g
Carbs
0.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.