Ham Stir-fried Vegetables
채소 햄볶음
Ham Stir-fried Vegetables: 403kcal per 220g serving (23.1g protein, 21.1g carbs, 25.1g fat). 183kcal per 100g. Energy split: carbs 21%, protein 23%, fat 56%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 220g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
403
Calories
23.1g
Protein
21.1g
Carbs
25.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.