CoreVia Fitness

Watermelon seed, Dried

수박씨, 말린것

KFDAper 100g

Watermelon seed, Dried: 451kcal per 100g (19.3g protein, 47.2g carbs, 22.9g fat). Energy split: carbs 40%, protein 16%, fat 44%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories451kcal
% Daily Value*
Protein 19.3g39%
Total Carbohydrates 47.2g16%
Total Fat 22.9g35%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 16%
Carbs 40%
Fat 44%

Serving Calculator

g

451

Calories

19.3g

Protein

47.2g

Carbs

22.9g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.