Biscuit/Cookie/Cracker Dakeu Chocolate Yam Kadamia Cookie
비스킷/쿠키/크래커_다크초콜릿마카다미아 쿠키
The high sugar content (30g) makes this a fast-acting carb source — useful immediately after training, but a blood sugar risk at other times. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. With 10.7g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 30g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
135
Calories
1g
Protein
17g
Carbs
7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.