Chia seed, Dried
치아씨, 말린것
Chia seed, Dried: 486kcal per 100g (16.54g protein, 42.12g carbs, 30.74g fat). Energy split: carbs 33%, protein 13%, fat 54%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
486
Calories
16.5g
Protein
42.1g
Carbs
30.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.