Pastry Peurenchikkwinamang
페이스트리_프렌치뀐아망
High in both carbs (50g) and fat (29.4g) at 485kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. With 19.1g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 68g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
330
Calories
4g
Protein
34g
Carbs
20g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.