Eggplant(Gaji), Salted
가지, 염절임
Extremely low in calories (22kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 880mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
22
Calories
1.4g
Protein
5.2g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.