Salt sandspurry(Sebalnamul), Raw
갯나물, 세발나물, 생것
With only 18kcal per 100g, this is one of the lowest-calorie options available, ideal for creating satisfying, high-volume meals during a cut. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
18
Calories
1.6g
Protein
3.6g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.