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Sonchus-leaf crepidiastrum, Raw

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KFDAper 100g

Nutrition Facts

Per 100g

Calories29kcal
% Daily Value*
Protein 1.6g3%
Total Carbohydrates 5.8g2%
Total Fat 0.5g1%
Sodium 34mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 19%
Carbs 68%
Fat 13%

Serving Calculator

g

29

Calories

1.6g

Protein

5.8g

Carbs

0.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.