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Leek, Raw

리크, 생것

KFDAper 100g

Leek, Raw: 54kcal per 100g (1.8g protein, 13.2g carbs, 0.3g fat). Energy split: carbs 84%, protein 11%, fat 4%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories54kcal
% Daily Value*
Protein 1.8g4%
Total Carbohydrates 13.2g4%
Total Fat 0.3g0%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%
Carbs 84%
Fat 4%

Serving Calculator

g

54

Calories

1.8g

Protein

13.2g

Carbs

0.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.