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Garlic(Maneul), Raw

마늘, 생것

KFDAper 100g

Garlic(Maneul), Raw: 128kcal per 100g (7.45g protein, 26.42g carbs, 0.16g fat). Energy split: carbs 77%, protein 22%, fat 1%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories128kcal
% Daily Value*
Protein 7.45g15%
Total Carbohydrates 26.42g9%
Sugar 0.23g0%
Total Fat 0.16g0%
Sodium 3mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 22%
Carbs 77%
Fat 1%

Serving Calculator

g

128

Calories

7.5g

Protein

26.4g

Carbs

0.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.