Squid Stir-fried
오징어볶음
Squid Stir-fried: 256kcal per 200g serving (19.8g protein, 14.8g carbs, 13g fat). 128kcal per 100g. Energy split: carbs 23%, protein 31%, fat 46%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
256
Calories
19.8g
Protein
14.8g
Carbs
13g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.