Japchae Pepper

잡채_고추

KFDAper 100g

At 128kcal per 100g with 5.5g protein, 13.1g carbs, and 6g fat, this is a light option that fits easily into calorie-controlled diets. A fast-digesting carb source that works well as a pre-workout meal, though overeating may cause sluggishness during training.

Nutrition Facts

Serving size: 200g

Calories128kcal

% Daily Value*

Protein 5.5g11%

Total Carbohydrates 13.1g4%

Sugar 1.1g2%

Total Fat 6g9%

Saturated Fat 1.1g6%

Sodium 414mg18%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%

Carbs 41%

Fat 42%

Serving Calculator

256

Calories

11g

Protein

26.2g

Carbs

12g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.