Spinach(Sigeumchi), Raw
시금치, 생것
Spinach(Sigeumchi), Raw: 29kcal per 100g (3.35g protein, 4.86g carbs, 0.39g fat). Energy split: carbs 53%, protein 37%, fat 10%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
29
Calories
3.4g
Protein
4.9g
Carbs
0.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.