Cabbage(Yangbaechu), Raw
양배추, 생것
Cabbage(Yangbaechu), Raw: 29kcal per 100g (1.36g protein, 6.98g carbs, 0.12g fat). Energy split: carbs 81%, protein 16%, fat 3%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
29
Calories
1.4g
Protein
7g
Carbs
0.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Egg Soup Sun Tofu
29kcal · P 1.8g · C 0.9g · F 2g
Hangover Soup Blood Curd
29kcal · P 3.9g · C 1.2g · F 1g
Clam Soup Clam
29kcal · P 4g · C 1.8g · F 0.6g
Mussel Soup Mussel Man
29kcal · P 3.7g · C 2.3g · F 0.6g
Rockfish Spicy Fish Soup
29kcal · P 3.5g · C 2.8g · F 0.6g
Ray Bean Sprout Steamed
29kcal · P 2.7g · C 3.5g · F 0.8g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.