Creeping thistle, Raw
조뱅이, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories47kcal
% Daily Value*
Protein 4g8%
Total Carbohydrates 10.1g3%
Total Fat 0.2g0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 27%
Carbs 69%
Fat 3%
Serving Calculator
g
47
Calories
4g
Protein
10.1g
Carbs
0.2g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
