Creeping thistle, Raw
조뱅이, 생것
Creeping thistle, Raw: 47kcal per 100g (4g protein, 10.1g carbs, 0.2g fat). Energy split: carbs 69%, protein 27%, fat 3%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
47
Calories
4g
Protein
10.1g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.