Beef Syabeusyabeu
소고기 샤브샤브
At 47kcal per 100g with 3g protein and 4.1g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.
Nutrition Facts
Serving size: 930g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
437
Calories
27.9g
Protein
38.1g
Carbs
19.5g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Cheonggukjang Stew
47kcal · P 5g · C 1.9g · F 2.1g
Chives Kimchi
47kcal · P 2.7g · C 6.4g · F 1.2g
Rice Soup Beef
47kcal · P 3.1g · C 6.1g · F 1.2g
Intestine Hot Pot
47kcal · P 3.6g · C 2.7g · F 2.6g
Sea Bream Spicy Fish Soup
47kcal · P 5.9g · C 3.4g · F 1.1g
Potato Stir-fried Potato Carrot
47kcal · P 1.1g · C 7.8g · F 1.4g
This information is for general reference only and does not substitute professional medical or dietary advice.
