Rice Soup Beef
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Light at 47kcal but still providing 3.1g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.
Nutrition Facts
Serving size: 700g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
329
Calories
21.7g
Protein
42.7g
Carbs
8.4g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
