Welsh onion, Raw
파, 생것
At just 29kcal per 100g, this is a perfect volume food for dieting — fill your plate without filling your calorie budget. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
29
Calories
1.2g
Protein
6.7g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.