Mandarin, Canned

귤, 통조림

KFDAper 100g

Light at 58kcal but still providing 0.52g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Per 100g

Calories58kcal

% Daily Value*

Protein 0.52g1%

Total Carbohydrates 13.61g5%

Sugar 10.6g21%

Total Fat 0.17g0%

Sodium 1mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 4%

Carbs 94%

Fat 3%

Serving Calculator

Calories

0.5g

Protein

13.6g

Carbs

0.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.