Apricot(Salgu), Raw

살구, 생것

KFDAper 100g

With only 30kcal per 100g, this is one of the lowest-calorie options available, ideal for creating satisfying, high-volume meals during a cut. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Per 100g

Calories30kcal

% Daily Value*

Protein 1.2g2%

Total Carbohydrates 7.12g2%

Sugar 7.39g15%

Total Fat 0.05g0%

Sodium 1mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 14%

Carbs 84%

Fat 1%

Serving Calculator

Calories

1.2g

Protein

7.1g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.